Food Diary

Food Diary


It's time to hold yourself accountable for the nutrients or lack of nurtients you put in your body.

You are what you eat and your eating habbits have a huge impact on your health. Where you suffer from obesity, diabetes, exczema, terrible period pains,

Why not start by purchasing are thoughfully designed Food Diary. It's the perfect diary to figure


Pages Contain: 

  • Breakfast, Lucnch, Dinner, Snacks, Vitamins, Notes, Water intake tracking 
  • 2 months worth of entries 
  • List of natural teas 
  • List of Alkaline foods
  • List of Acidic foods 
  • Area to write down your goals
  • Area to write down your concerns 
  • After every 7days of writing there's an area to reflect on how you've been feeling
  • Thank you note from Author 
  • Thick quality book 


  • Return Policy

    Conditions of your return 

    Returned items must be kept in the original condition and packaging in order to get a full refund. 

    If your items are damaged or faulty please provide full details and clear photos of the damaged or faulty goods.  Please email us within 3 days of recieving your goods and send to with Damaged/Faulty goods in the subject line. 

    If you fail to message us within a 3day time period you are no longer eligible for a refund.  

    Buyers are responsible for the return postage cost. 

    We do not accept exchanges 

  • what's popping